Here’s my Australian $10 a Week Gladiator Challenge that I undertook at my home on the Gold Coast. Watch for full details of

• My Starting bio-scan body analysis, taken at the Human Performance Centre
• What groceries I buy and some of the foods I prepare
• How I put together the plan for the week
• My daily exercise routine
• My bio-scan results after 7 days
• The best part – the wonderful charity I visited and how many people I was able to fee